Hey, my hair lovers! I’m so excited about sharing these delicious recipes since you always keep asking me “how do you keep your hair healthy?”
Honestly, I can list you here a lot of amazing hair treatments out there, that will make your hair shine from the outside. However, it is best to take care of your hair from the inside.
The best thing you can do to make your hair grow faster is having proper nutrition. Your body distributes vitamins helping your skin and hair. For this, I’m bringing you some nice smoothies that have essentials for your hair.
They can easily be included in your morning breakfast, an afternoon snack or in the evening as part of your dinner. You don’t have to drink it every day but if you want noticeable results, you have to be consistent.
Ingredients
1 medium cucumber peeled and seedless.
1 spoonful of mint (15 grs).
½ glass of water (125 ml).
Preparation
Blend the three ingredients and drink immediately. You can add an ice cube to refresh and change the water for mineral water to give it a different touch.
Why cucumber and mint?🍸
It provides potassium, sulfur, and manganese. These minerals improve hair health. For its part, mint is ideal for thick hair, regulates the pH avoiding dryness and strengthens and cleanses the scalp.
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml).
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml)
Why pineapple and mint?🍹
Pineapple and aloe vera is a powerful combination that helps greatly with hair loss. Due to the vitamins, it contains favor hair growth. The enzymes present in this juice fight dandruff off and hydrate the scalp. On the other hand, pineapple helps hair growth due to its micronutrients.
Remember that if you want healthy hair you have to start taking care of it from the inside. Try to consume foods that are rich in vitamins. This will be beneficial for the hair so I invite you to do more research on this. Start by adding more beneficial foods to your diet.
Exercising is also super important, I must confess that when my hair grew the most, it was around the time where I used to train a lot at the gym. Truly having a super healthy diet, made my hair grow a lot faster and stronger, so good food and exercise are the best.
So I advise you – take care of your hair from inside and outside is the best to have a dreamy hair!
A cold smoothie is nice for a refreshing afternoon on a hot day, delicious and healthy!
Did you try it out? Any thoughts comment below!
Best vibes
<3 Sherry
This design is incredible! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
Pretty! This was a really wonderful post. Thanks for supplying this info.
Greetings! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading through your blog posts. Can you recommend any other blogs/websites/forums that deal with the same subjects? Thanks a lot!
I am not positive the place you’re getting your information, but good topic. I must spend some time learning more or understanding more. Thank you for wonderful info I was searching for this information for my mission.
I have not checked in here for some time as I thought it was getting boring, but the last few posts are good quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂
Wonderful beat ! I would like to apprentice while you amend your web site, how could i subscribe for a blog website? The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright clear idea
You completed various good points there. I did a search on the issue and found mainly persons will go along with with your blog.
With the whole thing that seems to be building throughout this subject matter, all your points of view are actually rather refreshing. Nevertheless, I appologize, but I do not subscribe to your entire suggestion, all be it exhilarating none the less. It would seem to me that your commentary are not completely validated and in actuality you are generally yourself not completely confident of the point. In any event I did appreciate reading it.
Nice blog here! Also your site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as fast as yours lol
Hi! I’ve been reading your blog for a while now and finally got the bravery to go ahead and give you a shout out from Houston Texas! Just wanted to say keep up the great work!