Hey, my hair lovers! I’m so excited about sharing these delicious recipes since you always keep asking me “how do you keep your hair healthy?”
Honestly, I can list you here a lot of amazing hair treatments out there, that will make your hair shine from the outside. However, it is best to take care of your hair from the inside.
The best thing you can do to make your hair grow faster is having proper nutrition. Your body distributes vitamins helping your skin and hair. For this, I’m bringing you some nice smoothies that have essentials for your hair.
They can easily be included in your morning breakfast, an afternoon snack or in the evening as part of your dinner. You don’t have to drink it every day but if you want noticeable results, you have to be consistent.
Ingredients
1 medium cucumber peeled and seedless.
1 spoonful of mint (15 grs).
½ glass of water (125 ml).
Preparation
Blend the three ingredients and drink immediately. You can add an ice cube to refresh and change the water for mineral water to give it a different touch.
Why cucumber and mint?🍸
It provides potassium, sulfur, and manganese. These minerals improve hair health. For its part, mint is ideal for thick hair, regulates the pH avoiding dryness and strengthens and cleanses the scalp.
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml).
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml)
Why pineapple and mint?🍹
Pineapple and aloe vera is a powerful combination that helps greatly with hair loss. Due to the vitamins, it contains favor hair growth. The enzymes present in this juice fight dandruff off and hydrate the scalp. On the other hand, pineapple helps hair growth due to its micronutrients.
Remember that if you want healthy hair you have to start taking care of it from the inside. Try to consume foods that are rich in vitamins. This will be beneficial for the hair so I invite you to do more research on this. Start by adding more beneficial foods to your diet.
Exercising is also super important, I must confess that when my hair grew the most, it was around the time where I used to train a lot at the gym. Truly having a super healthy diet, made my hair grow a lot faster and stronger, so good food and exercise are the best.
So I advise you – take care of your hair from inside and outside is the best to have a dreamy hair!
A cold smoothie is nice for a refreshing afternoon on a hot day, delicious and healthy!
Did you try it out? Any thoughts comment below!
Best vibes
<3 Sherry
Your site is very nice, the articles are great, I wish you continued success, I love your site very much, I will visit it constantly
Hey There. I found your blog using msn. This is an extremely well written article.
I’ll make sure to bookmark it and come back
to read more of your useful information. Thanks for the
post. I will definitely return.
hello there and thank you for your info – I’ve definitely picked up anything new from right here. I did on the other hand expertise several technical points the usage of this web site, as I experienced to reload the website lots of instances previous to I could get it to load properly. I had been brooding about if your hosting is OK? No longer that I’m complaining, but slow loading circumstances times will sometimes impact your placement in google and could harm your quality rating if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I’m adding this RSS to my email and can look out for much extra of your respective interesting content. Ensure that you replace this once more very soon..
Hi there to all, the contents existing at this web site are truly amazing for people knowledge,
well, keep up the good work fellows.
Great write-up, I am normal visitor of one’s site, maintain up the nice operate, and It’s going to be a regular visitor for a long time.
I together with my guys were actually looking at the excellent secrets and techniques from the website while then I had a terrible suspicion I never thanked the site owner for those secrets. Those young boys had been absolutely happy to learn all of them and have surely been tapping into those things. I appreciate you for being well considerate and also for choosing variety of magnificent things most people are really eager to learn about. Our own honest apologies for not saying thanks to you sooner.
It is perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I wish to read more things about it!
Hey there! This is kind of off topic but I need some advice from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to begin. Do you have any tips or suggestions? Many thanks
Your site is very nice, the articles are great, I wish you continued success, I love your site very much, I will visit it constantly
Very well written article. It will be supportive to anybody who employess it, including myself. Keep up the good work – i will definitely read more posts.