Hey, my hair lovers! I’m so excited about sharing these delicious recipes since you always keep asking me “how do you keep your hair healthy?”
Honestly, I can list you here a lot of amazing hair treatments out there, that will make your hair shine from the outside. However, it is best to take care of your hair from the inside.
The best thing you can do to make your hair grow faster is having proper nutrition. Your body distributes vitamins helping your skin and hair. For this, I’m bringing you some nice smoothies that have essentials for your hair.
They can easily be included in your morning breakfast, an afternoon snack or in the evening as part of your dinner. You don’t have to drink it every day but if you want noticeable results, you have to be consistent.
Ingredients
1 medium cucumber peeled and seedless.
1 spoonful of mint (15 grs).
½ glass of water (125 ml).
Preparation
Blend the three ingredients and drink immediately. You can add an ice cube to refresh and change the water for mineral water to give it a different touch.
Why cucumber and mint?🍸
It provides potassium, sulfur, and manganese. These minerals improve hair health. For its part, mint is ideal for thick hair, regulates the pH avoiding dryness and strengthens and cleanses the scalp.
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml).
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml)
Why pineapple and mint?🍹
Pineapple and aloe vera is a powerful combination that helps greatly with hair loss. Due to the vitamins, it contains favor hair growth. The enzymes present in this juice fight dandruff off and hydrate the scalp. On the other hand, pineapple helps hair growth due to its micronutrients.
Remember that if you want healthy hair you have to start taking care of it from the inside. Try to consume foods that are rich in vitamins. This will be beneficial for the hair so I invite you to do more research on this. Start by adding more beneficial foods to your diet.
Exercising is also super important, I must confess that when my hair grew the most, it was around the time where I used to train a lot at the gym. Truly having a super healthy diet, made my hair grow a lot faster and stronger, so good food and exercise are the best.
So I advise you – take care of your hair from inside and outside is the best to have a dreamy hair!
A cold smoothie is nice for a refreshing afternoon on a hot day, delicious and healthy!
Did you try it out? Any thoughts comment below!
Best vibes
<3 Sherry
Hi! I’m at work browsing your blog from my new iphone 3gs!
Just wanted to say I love reading your blog and look forward to
all your posts! Keep up the great work!
What i don’t realize is in truth how you are no longer actually a lot more smartly-liked than you may be right now. You’re so intelligent. You realize thus considerably in the case of this subject, produced me for my part consider it from a lot of various angles. Its like men and women don’t seem to be interested except it is one thing to do with Woman gaga! Your individual stuffs great. All the time maintain it up!
Superb blog! Do you have any helpful hints for aspiring writers? I’m hoping to start my own blog soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .. Any ideas? Appreciate it!
I appreciate, cause I found just what I was looking for. You’ve ended my 4 day long hunt! God Bless you man. Have a great day. Bye
I am really enjoying the theme/design of your website. Do you ever run into any internet browser compatibility issues? A number of my blog readers have complained about my website not operating correctly in Explorer but looks great in Opera. Do you have any solutions to help fix this problem?
Hi there, I found your blog by the use of Google even as looking for a similar subject, your website got here up, it seems to be good. I’ve bookmarked it in my google bookmarks.
I precisely desired to appreciate you once again. I am not sure what I might have worked on in the absence of the type of creative concepts revealed by you concerning this subject matter. It truly was the troublesome circumstance in my circumstances, but noticing a professional avenue you managed the issue made me to jump with delight. I will be grateful for this service and in addition have high hopes you are aware of an amazing job you have been undertaking training the mediocre ones with the aid of your blog post. I know that you haven’t got to know all of us.
Hi! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!
I have been browsing online more than three hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. In my opinion, if all site owners and bloggers made good content as you did, the web will be much more useful than ever before.
I like the valuable info you provide in your articles. I will bookmark your weblog and check again here regularly. I’m quite certain I will learn a lot of new stuff right here! Best of luck for the next!