Hey, my hair lovers! I’m so excited about sharing these delicious recipes since you always keep asking me “how do you keep your hair healthy?”
Honestly, I can list you here a lot of amazing hair treatments out there, that will make your hair shine from the outside. However, it is best to take care of your hair from the inside.
The best thing you can do to make your hair grow faster is having proper nutrition. Your body distributes vitamins helping your skin and hair. For this, I’m bringing you some nice smoothies that have essentials for your hair.
They can easily be included in your morning breakfast, an afternoon snack or in the evening as part of your dinner. You don’t have to drink it every day but if you want noticeable results, you have to be consistent.
Ingredients
1 medium cucumber peeled and seedless.
1 spoonful of mint (15 grs).
½ glass of water (125 ml).
Preparation
Blend the three ingredients and drink immediately. You can add an ice cube to refresh and change the water for mineral water to give it a different touch.
Why cucumber and mint?🍸
It provides potassium, sulfur, and manganese. These minerals improve hair health. For its part, mint is ideal for thick hair, regulates the pH avoiding dryness and strengthens and cleanses the scalp.
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml).
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml)
Why pineapple and mint?🍹
Pineapple and aloe vera is a powerful combination that helps greatly with hair loss. Due to the vitamins, it contains favor hair growth. The enzymes present in this juice fight dandruff off and hydrate the scalp. On the other hand, pineapple helps hair growth due to its micronutrients.
Remember that if you want healthy hair you have to start taking care of it from the inside. Try to consume foods that are rich in vitamins. This will be beneficial for the hair so I invite you to do more research on this. Start by adding more beneficial foods to your diet.
Exercising is also super important, I must confess that when my hair grew the most, it was around the time where I used to train a lot at the gym. Truly having a super healthy diet, made my hair grow a lot faster and stronger, so good food and exercise are the best.
So I advise you – take care of your hair from inside and outside is the best to have a dreamy hair!
A cold smoothie is nice for a refreshing afternoon on a hot day, delicious and healthy!
Did you try it out? Any thoughts comment below!
Best vibes
<3 Sherry
Hello, I do think your site might be having web browser compatibility issues.
Whenever I take a look at your web site in Safari, it looks fine
however when opening in Internet Explorer,
it has some overlapping issues. I merely wanted to provide you with a
quick heads up! Besides that, wonderful website!
Thank you for sharing your info. I truly appreciate your efforts and I am waiting for your further post
thanks once again.
I am extremely impressed with your writing skills as well as with the layout on your weblog.
Is this a paid theme or did you modify it yourself? Either way keep up the nice quality writing,
it’s rare to see a great blog like this one nowadays.
I appreciate the clarity and transparency of this site. No hidden tricks!
This is a website I trust completely. It’s never let me down.
The design alone deserves an award. It’s so well thought out!
Wonderful article! This is the kind of information that are meant to be shared around the web.
Disgrace on the search engines for no longer positioning this submit higher!
Come on over and consult with my website .
Thanks =)
Hello, I am very pleased with your sharing. I will respond for your effective content.
Today, I went to the beach front with my children. I found a sea shell
and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed
the shell to her ear and screamed. There was a hermit crab inside
and it pinched her ear. She never wants to go back! LoL I know this is completely off
topic but I had to tell someone!
Post writing is also a fun, if you know afterward you can write if not it is difficult to write.