Hey, my hair lovers! I’m so excited about sharing these delicious recipes since you always keep asking me “how do you keep your hair healthy?”
Honestly, I can list you here a lot of amazing hair treatments out there, that will make your hair shine from the outside. However, it is best to take care of your hair from the inside.
The best thing you can do to make your hair grow faster is having proper nutrition. Your body distributes vitamins helping your skin and hair. For this, I’m bringing you some nice smoothies that have essentials for your hair.
They can easily be included in your morning breakfast, an afternoon snack or in the evening as part of your dinner. You don’t have to drink it every day but if you want noticeable results, you have to be consistent.
Ingredients
1 medium cucumber peeled and seedless.
1 spoonful of mint (15 grs).
½ glass of water (125 ml).
Preparation
Blend the three ingredients and drink immediately. You can add an ice cube to refresh and change the water for mineral water to give it a different touch.
Why cucumber and mint?🍸
It provides potassium, sulfur, and manganese. These minerals improve hair health. For its part, mint is ideal for thick hair, regulates the pH avoiding dryness and strengthens and cleanses the scalp.
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml).
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml)
Why pineapple and mint?🍹
Pineapple and aloe vera is a powerful combination that helps greatly with hair loss. Due to the vitamins, it contains favor hair growth. The enzymes present in this juice fight dandruff off and hydrate the scalp. On the other hand, pineapple helps hair growth due to its micronutrients.
Remember that if you want healthy hair you have to start taking care of it from the inside. Try to consume foods that are rich in vitamins. This will be beneficial for the hair so I invite you to do more research on this. Start by adding more beneficial foods to your diet.
Exercising is also super important, I must confess that when my hair grew the most, it was around the time where I used to train a lot at the gym. Truly having a super healthy diet, made my hair grow a lot faster and stronger, so good food and exercise are the best.
So I advise you – take care of your hair from inside and outside is the best to have a dreamy hair!
A cold smoothie is nice for a refreshing afternoon on a hot day, delicious and healthy!
Did you try it out? Any thoughts comment below!
Best vibes
<3 Sherry
Spot on with this write-up, I actually assume this web site needs much more consideration. I’ll probably be again to learn far more, thanks for that info.
Hello! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Kudos!
You can definitely see your enthusiasm in the work you write. The sector hopes for even more passionate writers such as you who are not afraid to mention how they believe. Always go after your heart.
Once I initially commented I clicked the -Notify me when new feedback are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any manner you can take away me from that service? Thanks!
Definitely believe that which you stated. Your favorite reason appeared to
be on the internet the simplest thing to be aware of. I say to you, I certainly get annoyed while
people consider worries that they just don’t know about.
You managed to hit the nail upon the top and also defined out the whole thing without having side-effects
, people can take a signal. Will likely be back to get more.
Thanks
I do love the manner in which you have presented this specific concern plus it does indeed present us a lot of fodder for thought. On the other hand, from just what I have personally seen, I just wish as the actual reviews pack on that folks keep on issue and in no way embark on a tirade regarding some other news du jour. Still, thank you for this superb piece and while I can not go along with the idea in totality, I respect the viewpoint.
Thanks , I’ve just been looking for info about this topic for ages and yours is the best I have discovered so far. But, what about the bottom line? Are you sure about the source?
My brother suggested I might like this website. He was totally right. This post actually made my day. You can not imagine just how much time I had spent for this information! Thanks!
It is perfect time to make a few plans for the future and it’s time to be happy. I have learn this put up and if I may I desire to counsel you some fascinating things or suggestions. Perhaps you could write next articles regarding this article. I want to learn more things about it!
As I web-site possessor I believe the content matter here is rattling fantastic , appreciate it for your efforts. You should keep it up forever! Good Luck.