Hey, my hair lovers! I’m so excited about sharing these delicious recipes since you always keep asking me “how do you keep your hair healthy?”
Honestly, I can list you here a lot of amazing hair treatments out there, that will make your hair shine from the outside. However, it is best to take care of your hair from the inside.
The best thing you can do to make your hair grow faster is having proper nutrition. Your body distributes vitamins helping your skin and hair. For this, I’m bringing you some nice smoothies that have essentials for your hair.
They can easily be included in your morning breakfast, an afternoon snack or in the evening as part of your dinner. You don’t have to drink it every day but if you want noticeable results, you have to be consistent.
Ingredients
1 medium cucumber peeled and seedless.
1 spoonful of mint (15 grs).
½ glass of water (125 ml).
Preparation
Blend the three ingredients and drink immediately. You can add an ice cube to refresh and change the water for mineral water to give it a different touch.
Why cucumber and mint?🍸
It provides potassium, sulfur, and manganese. These minerals improve hair health. For its part, mint is ideal for thick hair, regulates the pH avoiding dryness and strengthens and cleanses the scalp.
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml).
Ingredients
1 piece of natural pineapple
3 tablespoons of natural aloe vera juice (45 ml)
Why pineapple and mint?🍹
Pineapple and aloe vera is a powerful combination that helps greatly with hair loss. Due to the vitamins, it contains favor hair growth. The enzymes present in this juice fight dandruff off and hydrate the scalp. On the other hand, pineapple helps hair growth due to its micronutrients.
Remember that if you want healthy hair you have to start taking care of it from the inside. Try to consume foods that are rich in vitamins. This will be beneficial for the hair so I invite you to do more research on this. Start by adding more beneficial foods to your diet.
Exercising is also super important, I must confess that when my hair grew the most, it was around the time where I used to train a lot at the gym. Truly having a super healthy diet, made my hair grow a lot faster and stronger, so good food and exercise are the best.
So I advise you – take care of your hair from inside and outside is the best to have a dreamy hair!
A cold smoothie is nice for a refreshing afternoon on a hot day, delicious and healthy!
Did you try it out? Any thoughts comment below!
Best vibes
<3 Sherry
Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.
great publish, very informative. I wonder why the other experts of this sector don’t notice this. You should continue your writing. I’m sure, you’ve a great readers’ base already!
A lot of what you point out is astonishingly appropriate and it makes me wonder why I had not looked at this with this light previously. This article truly did switch the light on for me as far as this particular subject goes. Nonetheless at this time there is 1 position I am not necessarily too comfy with and while I try to reconcile that with the central idea of your issue, permit me observe just what all the rest of your subscribers have to say.Very well done.
We are a group of volunteers and opening a new scheme in our community. Your web site provided us with valuable info to work on. You have done an impressive job and our entire community will be thankful to you.
Can I just say what a relief to search out somebody who truly is aware of what theyre speaking about on the internet. You definitely know tips on how to bring a problem to light and make it important. More individuals must read this and perceive this side of the story. I cant believe youre not more fashionable since you definitely have the gift.
Generally I do not learn post on blogs, but I would like to say that this write-up very forced me to take a look at and do so! Your writing taste has been amazed me. Thank you, quite nice post.
I’m still learning from you, as I’m trying to reach my goals. I definitely love reading all that is written on your website.Keep the posts coming. I enjoyed it!
Heya i am for the first time here. I came across this board and I find It truly helpful & it helped me out a lot. I’m hoping to present something again and aid others like you helped me.
I’m impressed, I have to say. Really not often do I encounter a weblog that’s each educative and entertaining, and let me let you know, you have hit the nail on the head. Your idea is outstanding; the difficulty is one thing that not sufficient persons are talking intelligently about. I’m very happy that I stumbled throughout this in my search for something referring to this.
I’m still learning from you, as I’m improving myself. I certainly enjoy reading all that is written on your blog.Keep the aarticles coming. I enjoyed it!